Blog

The four C’s of couplehood: Connection, communication, chemistry and co-parenting

The three C’s of a healthy couplehood are: Connection – mentally, emotionally, spiritually, and physically; Communication and Chemistry.

Shared connection, is how a couple enjoys their companionship.  What are their shared interests, values, and how do they like to spend time with each other?

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I Had My Kids’ Technology Use Under Control… Then Came the Snow Day

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Regardless of how much I try to get ahead in terms of managing my kids’ technology use, school snow days mean I’m behind again. Just this week, I re-instituted for about the fifth time a ‘no tech use during the school week’ policy.

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8 tips for parents outsourcing responsibilities

Hiring out services that are traditionally assumed by parents is the latest trend happening in today’s modern families. Whether it’s the Uber car that drives your child to their soccer practice for urbanites or the nanny who attends the weekly physical therapy appointment for suburbanites, more and more outsiders are taking the place of parents and being hired to fill in the gaps where parents can’t.

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11 tips for healthy living

The number of overweight people in the United States, including children, has increased more than 30 percent in the last 30 years, and activity levels are down considerably while screen time is up. What can you do as a parent to help your family and your children get fit and healthy and stay that way throughout the school year?

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8 guidelines for managing screen use this summer

 

Parents should be concerned about the amount of time their kids spend using screens, especially during the summer months when kids look for easy entertainment to relieve restlessness and boredom. Studies have found 8- to 18-year-olds are using technology significantly more than the two hours per day recommended by the American Academy of Pediatrics.

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9 reasons to celebrate fathers

 

“My father gave me the greatest gift anyone could give another person – he believed in me.” – Jim Valvano.

Fathers can be excellent role models for their children, and a father’s behavior can shape a child’s behavior from birth onward. Early modeling of their parents shapes a child’s view of the world and themselves in relation to it. And, therefore, a father’s ability to be a positive role model is essential to child’s internal sense of safety.

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