Posts Tagged "Family"

8 tips for parents outsourcing responsibilities

Hiring out services that are traditionally assumed by parents is the latest trend happening in today’s modern families. Whether it’s the Uber car that drives your child to their soccer practice for urbanites or the nanny who attends the weekly physical therapy appointment for suburbanites, more and more outsiders are taking the place of parents and being hired to fill in the gaps where parents can’t.

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11 tips for healthy living

The number of overweight people in the United States, including children, has increased more than 30 percent in the last 30 years, and activity levels are down considerably while screen time is up. What can you do as a parent to help your family and your children get fit and healthy and stay that way throughout the school year?

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8 guidelines for managing screen use this summer

 

Parents should be concerned about the amount of time their kids spend using screens, especially during the summer months when kids look for easy entertainment to relieve restlessness and boredom. Studies have found 8- to 18-year-olds are using technology significantly more than the two hours per day recommended by the American Academy of Pediatrics.

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Parents should feel empowered to get their child help

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Rates of childhood anxiety and depression have increased during the past 15 years. The reasons for this are complex. Some speculate that societal changes, such as higher divorce rates, over scheduling and emphasis on achievement as opposed to emotional connection, are possible contributors.

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Parenting with presence: Trust your own instincts

leadership-parenting

Listening to Amy Cuddy’s new book “Presence (Presence: Bringing Your Boldest Self to Your Biggest Challenges)” highlights the importance of body language and the ability to display “presence” when parenting effectively. Cuddy defines presence as “the state of being able to comfortably express our true thoughts and feelings and values and talents and knowledge — so knowing who you are and being able to access that when you most need to.”

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