Posts Tagged "studies"

11 tips for healthy living

The number of overweight people in the United States, including children, has increased more than 30 percent in the last 30 years, and activity levels are down considerably while screen time is up. What can you do as a parent to help your family and your children get fit and healthy and stay that way throughout the school year?

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Allowing kids to be kids

Kids-Playing

Children and teens today are more depressed and anxious than those one and two generations ago. There is a growing body of research, including studies conducted by child development expert Dr. Peter Gray, that indicate that children are suffering from less time for play and more parental control, including being over controlled, over scheduled, and over rescued. 

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